Javier Miller-Estrada 3/10/22 Javier Miller-Estrada 3/10/22 Ep-19: Pitching Beyond The Metrics w/Garrett Baker Read More Javier Miller-Estrada 3/4/22 Javier Miller-Estrada 3/4/22 Ep. 18 - The Power of Blood Flow Restriction Training w/ Ben Kelto Read More Javier Miller-Estrada 2/17/22 Javier Miller-Estrada 2/17/22 Ep.17- An Ecological Approach to Volleyball Practice Design w/ Mike Gee Read More Javier Miller-Estrada 2/10/22 Javier Miller-Estrada 2/10/22 Ep. 16- The Truth About Creatine w/ Korey Van Wyk Read More Javier Miller-Estrada 1/27/22 Javier Miller-Estrada 1/27/22 Ep. 15 -Training The Human Movement System w/ Zach Elder Read More Javier Miller-Estrada 1/20/22 Javier Miller-Estrada 1/20/22 Ep. 14 - The Movement Revolution w/ Rob Gray Read More Javier Miller-Estrada 1/6/22 Javier Miller-Estrada 1/6/22 Ep. 13- How to Become an Elite DB in American Football w/ Preston Hale Read More Javier Miller-Estrada 12/30/21 Javier Miller-Estrada 12/30/21 Ep.12 - Basketball Skill Acquisition and Development w/ Adam Omiecinski Read More Javier Miller-Estrada 12/15/21 Javier Miller-Estrada 12/15/21 Ep. 11- Debunking The Biggest Jump Training Myths Read More Javier Miller-Estrada 12/9/21 Javier Miller-Estrada 12/9/21 Ep. 10 Matt Caraccio: Reframing Player Evaluation in American Football Read More Javier Miller-Estrada 11/18/21 Javier Miller-Estrada 11/18/21 Ep 9-Optimizing Athletic Performance Through Recovery w/ Kevin Longoria Read More Travel Javier Miller-Estrada 11/11/21 Travel Javier Miller-Estrada 11/11/21 Episode 08: Michael Zwiefel on Creating Adaptability & Ownership During the Warmup Read More Javier Miller-Estrada 11/4/21 Javier Miller-Estrada 11/4/21 Ep. 7- Dr. Kelly Romero on The Importance of Gut Health and Micronutrients for Athletes Read More Javier Miller-Estrada 10/28/21 Javier Miller-Estrada 10/28/21 Ep.6 - My ACL Journey & Exploring an Ecological Approach to Return to Play Programs Read More Javier Miller-Estrada 10/14/21 Javier Miller-Estrada 10/14/21 Ep. 5 - Steph Allen on Redefining ACL Rehab Read More Javier Miller-Estrada 10/7/21 Javier Miller-Estrada 10/7/21 Ep. 4 - Kasey Crider on Creating an Environment for Learning in Volleyball Read More Javier Miller-Estrada 9/30/21 Javier Miller-Estrada 9/30/21 Ep. 3- Dr. Steph Mundt: RED-S and Bone Stress Injuries Read More Javier Miller-Estrada 9/22/21 Javier Miller-Estrada 9/22/21 Ep. 2- CJ Appenzeller: Living Out Your Superpower and Common Baseball Training Mistakes Read More Javier Miller-Estrada 9/16/21 Javier Miller-Estrada 9/16/21 Ep. 1 - Tyler Yearby and Rich White: Re-thinking Sport Movement Read More Javier Miller-Estrada 9/13/21 Javier Miller-Estrada 9/13/21 What is the Athlete Blueprint? Read More Newer Posts
Javier Miller-Estrada 3/10/22 Javier Miller-Estrada 3/10/22 Ep-19: Pitching Beyond The Metrics w/Garrett Baker Read More
Javier Miller-Estrada 3/4/22 Javier Miller-Estrada 3/4/22 Ep. 18 - The Power of Blood Flow Restriction Training w/ Ben Kelto Read More
Javier Miller-Estrada 2/17/22 Javier Miller-Estrada 2/17/22 Ep.17- An Ecological Approach to Volleyball Practice Design w/ Mike Gee Read More
Javier Miller-Estrada 2/10/22 Javier Miller-Estrada 2/10/22 Ep. 16- The Truth About Creatine w/ Korey Van Wyk Read More
Javier Miller-Estrada 1/27/22 Javier Miller-Estrada 1/27/22 Ep. 15 -Training The Human Movement System w/ Zach Elder Read More
Javier Miller-Estrada 1/20/22 Javier Miller-Estrada 1/20/22 Ep. 14 - The Movement Revolution w/ Rob Gray Read More
Javier Miller-Estrada 1/6/22 Javier Miller-Estrada 1/6/22 Ep. 13- How to Become an Elite DB in American Football w/ Preston Hale Read More
Javier Miller-Estrada 12/30/21 Javier Miller-Estrada 12/30/21 Ep.12 - Basketball Skill Acquisition and Development w/ Adam Omiecinski Read More
Javier Miller-Estrada 12/15/21 Javier Miller-Estrada 12/15/21 Ep. 11- Debunking The Biggest Jump Training Myths Read More
Javier Miller-Estrada 12/9/21 Javier Miller-Estrada 12/9/21 Ep. 10 Matt Caraccio: Reframing Player Evaluation in American Football Read More
Javier Miller-Estrada 11/18/21 Javier Miller-Estrada 11/18/21 Ep 9-Optimizing Athletic Performance Through Recovery w/ Kevin Longoria Read More
Travel Javier Miller-Estrada 11/11/21 Travel Javier Miller-Estrada 11/11/21 Episode 08: Michael Zwiefel on Creating Adaptability & Ownership During the Warmup Read More
Javier Miller-Estrada 11/4/21 Javier Miller-Estrada 11/4/21 Ep. 7- Dr. Kelly Romero on The Importance of Gut Health and Micronutrients for Athletes Read More
Javier Miller-Estrada 10/28/21 Javier Miller-Estrada 10/28/21 Ep.6 - My ACL Journey & Exploring an Ecological Approach to Return to Play Programs Read More
Javier Miller-Estrada 10/14/21 Javier Miller-Estrada 10/14/21 Ep. 5 - Steph Allen on Redefining ACL Rehab Read More
Javier Miller-Estrada 10/7/21 Javier Miller-Estrada 10/7/21 Ep. 4 - Kasey Crider on Creating an Environment for Learning in Volleyball Read More
Javier Miller-Estrada 9/30/21 Javier Miller-Estrada 9/30/21 Ep. 3- Dr. Steph Mundt: RED-S and Bone Stress Injuries Read More
Javier Miller-Estrada 9/22/21 Javier Miller-Estrada 9/22/21 Ep. 2- CJ Appenzeller: Living Out Your Superpower and Common Baseball Training Mistakes Read More
Javier Miller-Estrada 9/16/21 Javier Miller-Estrada 9/16/21 Ep. 1 - Tyler Yearby and Rich White: Re-thinking Sport Movement Read More
