What is the Athlete Blueprint?

Welcome to The Athlete Blueprint Podcast!!...A podcast dedicated to long-term athletic development and success!!

For today's episode, I wanted to to take the time and introduce myself and tell you exactly what the Athlete Blueprint is.  We cover:

• Who I am and my journey as a coach

• What the ABP is all about

• What makes the ABP different

• How we can embark on this journey together

If you guys have have any questions or ideas for future episodes,  please feel to reach out to me on my social.  It's @thecoachjav on both instagram and twitter.

You can also email me at javier@igniteperformance.net

Hope you enjoy the show!

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