Ep. 13- How to Become an Elite DB in American Football w/ Preston Hale
For this episode, I am joined by Preston Hale! (p_hale3)
Preston is a performance coach and DB coach, who also happens to be my business partner over at Ignite Performance!
Preston works w/ high level defensive backs from high school and to the elite pro level. He is one of the absolute best DB coaches in the country...I get to be w/ Preston everyday, so I'm excited to bring his vast knowledge to you guys!
Preston does an amazing job of taking game concepts and distilling them into a practice setting that way his athletes are the. most prepared on the field.
In our conversation we discuss:
Preston's background
What makes up a truly elite DB
How you can make typical DB drills like the "W" drill and make them more game like
Preston's unique way of watching film and how he incorporates his athlete's perspective while doing it
Of course, we cover so much more!
If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net
Episode Resources:
All content © 2022 The Athlete Blueprint Podcast .