Ep 30 - 3 More Common Misconceptions About Ecological Dynamics

On Today's show, I discuss 3 More Common misconceptions for Ecological Dynamics!

This is part 2 of a series on "Common Misconceptions About Ecological Dynamics"

As Eco D continues to increase in popularity, there is an increasing amount of noise out there. Unfortunately, there are also a lot of misconceptions. So I wanted to set the record straight on a few of them (at least from my perspective)

Whether you are new to EcoD or a seasoned practitioner, I believe this episode highlights some important concepts for coaching!

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net

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Ep 31- Treating Pain Through Problem Solving w/ Leanne Rath

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Ep 29- Unleash Athletic Potential Through Barefoot Training w/ Dr. Emily Splichal