Ep 90- 6 Minutes of Skill: Why We Don’t Do Drills
Welcome to today's episode!
Today we are kicking off a brand new segment called, "6 minutes of skill" where we dive into a skill related topic in under 6 minutes. These are meant to be very practically driven
This constraint serves 2 purposes: To challenge me to be concise yet descriptive in my language, and to give you (the listener) a quick and actionable episode.
Today we are going address "Why we don't do drill" ...stay tuned and find out why
If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.
Episode Resources:
Credits: Song- "Starstruck" by Freebeats.io
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Twitter: @thecoachjav
IG: @thecoachjav