Ep 45 - Going All In: Making the Switch to Ecological Dynamics

For today's episode, I'm joined by John Mayer for part 2 of our conversation!

In this episode, John discusses the process of him switching to an ecological dynamics approach!...For part 1 of my conversation w/ John , click here.

Unlike most people who take a gradual approach, John embraced these concepts rather quickly and implemented them into his program at Loyola Marymount Beach Volleyball. 

What's even more impressive is the program at LMU was successful!  Not alot of people change when things are going well. Since John has implemented these changes, the program has risen to new heights.

This was a really interesting and enlightening conversation w/ John.  I think any coach will find plenty of takeaways from this episode!

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net


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Ep 46 - Learning to Optimize Movement w/ Rob Gray

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Ep 44- Keeping Your Athletes Hungry and Embracing Competition w/ John Mayer