Ep 39- The Truth About Supplements w/ Korey Van Wyk

Welcome to the athlete blueprint podcast!....For todays episode, I’m joined by Korey Van Wyk   (@KoreyVanWyk

Korey Van Wyk is an educator and sports performance coach who has spent the last decade of his career bridging the gap between science and practice. 

As a former professor of kinesiology and collegiate strength coach, he spent every day connecting the classroom and the weight room.  Now as an acquisitions editor for Human Kinetics, he helps create world-class educational products for trainers and coaches. 

In this episode, Korey and I dive deep into the world of supplements.  Unfortunately, the supplement industry is extremely unregulated and as a consumer it's difficult to know how to choose one that is safe and effective.

After this episode you'll not only know why you should be careful about purchasing supplements , but you'll also have a GUIDE to help you do so.

It should be noted that neither I, nor Korey are physicians so please consult a physician if you are considering trying a new supplement....I hope you enjoy the show!

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net


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Credits: Song- "Starstruck" by Freebeats.io

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Twitter: @thecoachjav
IG: @thecoachjav

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Ep 40 - "We Spar On Day One" : Learning How to Fight in a Representative Environment w/ Scott Sievewright

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Ep 38- The Origins of The Sport Movement Skill Conference w/ Shawn Myszka